Blessings in disguise is normally an expression that makes me mildly nauseous. Blessings are fine, but a disguised blessing generally means one has to work and/or endure pain to find it and after so many of these types of blessings, one may find it difficult to distinguish whether one is actually blessed or cursed.
However, in this case - despite everything (I am so not going to regal you with my woes of pain and suffering) - I do believe I found rainbows after the storm.
Of course, there was the obvious blessing of having written (and finished!) my first book. Sheer exhilaration. Anybody who's working on their first novel should know that the other side feels marvelous. Kind of like when you first start jogging and it feels like endless torture and then all the sudden one day something clicks into place where complete mind/body/spirit alignment sets in and everything in your mind that has held you back and behind melts away and you're running and breathing effortlessly.
However, the not-so-obvious, reach-down-inside-yourself, clock-your-demons-in-the-eye blessings came with the bits of clarity that caused me to go online and search for methods of healing to "help the doctors help me". Now, keep in mind that any savvy patient
does not actually tell their doctor what things they are doing that rivals or surpasses their healing methods. The same way you wouldn't tell somebody who gave you a wedding gift of, say, a toaster oven that somebody else bought you a convection oven.
But anyway, there was a glut of information online explaining why so many of us are experiencing ailments such as Alzheimer's, Parkinsons, obesity, heart disease, structural maladies (such as a dislocated shoulder), etc.
The main culprit was MSG. Apparently, somewhere circa mid1900s, gelatin - the flavor component in our foods that is derived from the boiling of bones (a staple in our diets since the beginning of time) - was replaced with MSG. Now, while the effects of MSG on the system can be negated and vary regionally, a study of its effects on mice caused them to become obese, form lesions on their brains, and blindness, etc. Additionally, the removal of gelatin from our diets lowered collagen levels which is essential in healing, particularly of tendons.
So the first thing I did was to get myself some JELLO. Vegans don't like JELLO. It's recommended that you eat
grass-fed beef broth -
not JELLO - but it works great on my system since I don't regularly ingest a ton of sugar. Apparently, you're not supposed to eat sugar while healing anything (of course, now I want a piece of cake).
And I don't care whether it's ground up lizard bones (it's not), so long as it works. The JELLO took away this shooting pain that I got in my arm since I refused to take pain meds, and I can tell it's healing something because I've been able to not eat JELLO for longer periods of time without that pain returning. Just to gross you out :), "the pain" is like somebody's blowing up your veins like a balloon and then brushing them with a dog brush - lol, sorry, I truly am, I couldn't resist.
The next thing that I did was compile a list of foods that worked for me. I'm just going to say them all in one breath, so forgive me if you're the type that likes things formatted:
Lemongrass (anti-inflammatory, and incidentally lowered my blood pressure by ten points - well into normal range),
Fennel (it's like having a Christmas tree (an Oliver Twist one) in your fridge but when you eat the fronds raw its an excellent system cleanse - if you know what I mean - so that the healing stuff I was eating worked faster/better),
Thyme ( I used it with the lemongrass and fennel in a tea that was most effective when boiled for thirty minutes - just throw in a third of a stem of lemongrass, maybe a third of the fennel root and a handful of fronds, a few stems of the thyme, and two or three cups of water),
Vegetable Juice! (Yum@! I love it%! I'm being totally serious - here's a great recipe that I've loved for about fifteen years now: one beet (with the tops if you can get em), four or five cabbage leaves, fill your feeder up one and a half times with kale, then, two carrots, two celery stalks, and one clove of garlic. This is kills/stomps-into-the-ground/annihilates, colds, depression, and brain fog),
Pineapple/Kale/Oatmeal/Fennel Smoothie! (I am aware that this sounds like something a bulimic might enjoy but it is so good - I use the frozen pineapple from Costco so I don't have to use ice, I don't like mine too cold because it makes my stomach feel like it has bricks in it. Oh! Also, it's not just kale - it's the kale/spinach/chard Power Greens blend from Costco),
and
Yogurt, Grapes (huge anti-inflammatory benefits on my shoulder
), Iceberg Lettuce (anti-inflammatory again and calms my nerves somehow),
Parsley, Papaya, MANGOES, Sardines, GREENS+ ENERGY BARS, and Trader Joe's GREEN PLANT JUICE (Yum).
And then, one time (when I probably did eat some cake) and had drunk the tea, ate the JELLO, had a smoothie, etc., and nothing worked I literally PRAYED the pain away. Prayer changes things. Usually not that fast, not for me anyway but it does change things. I remember the first summer when I moved to Manhattan and it was so hot outside and in my brick oven of a building with no central air, that I hadn't slept in days. I had no money for an air conditioning unit until the next day and was in agony so I started praying - back when God should've looked down on me and been like, "Who the blazes is that!?!", and after praying for hours (that's how desperate I was), God sent a cool breeze. In the middle of a full-on heatwave with no end in sight - I know this because I was glued to the weather reports like we were in the middle of a war! I thought I was delirious, but then another gust of wind came in and then another, and I was able to sleep and by the next day the weather was seventies, partly cloudy, no humidity...
don't ask me why this hasn't happened yet with the lottery....
Speaking of sleep: NEWSFLASH, get as much as you can. We are not superheroes, we're just ordinary people going about our lives with ordinary things happening to us. So, I had to tell myself this and get some sleep so I could heal.
Once again, in a run-on sentence, here's how to do it:
Nice Sheets (my favorites are midnight blue with the imprint of a moose under a sickle moon - makes me feel like I'm camping which I enjoy in theory, but not actually),
Bedspread you like to look at (mine is just white cotton, but the cotton reminds me of clouds, which reminds me of sleep - or at least daydreaming),
Sleep upright in the bed if your shoulder feels wobbly and you're afraid it'll slip out of the socket in your sleep,
Febreze Sleep Serenity - Bedding Refresher (at CVS for around five dollars),
Tea Before Bed (chamomile's great for healing, too - but if it makes you gag like it used to do me, the lemongrass is just as good, I just like variety),
and
AVEDA SHAMPURE LOTION (if you don't use it, get it - if you do, then you know just what I'm talking about).
For music I was listening - of course - to Coltrane, the
Love Supreme album. Someone great once said, "Illness/Fear Cannot Exist In An Atmosphere of Love".
Also, when I couldn't quiet my mind, I took to reading the Bible out loud and, as a last resort, opening to a page and writing down everything I saw. Somehow the energy of the author infuses my spirit with peace and whatever angst I'm feeling just dissolves.
Finally, the hardest thing I had to do by far was be more conscientious in thoughts, actions, and speech. Right after I injured my shoulder, all these people started coming out of the woodworks with the same injury as mine. One of which was my cousin who said, "I was scared to do anything when I dislocated my shoulder because I didn't want it to come out of the socket again, I didn't want to get in any arguments..." I was shocked when she said that because that's exactly what Carolyn Myss related shoulder injuries to in her book,
Anatomy Of The Spirit. Everything else seems to get in the way but our relationships with God, ourselves, other people, really can chart our course in this life.
So in the course of getting in the way of what beach we're charted:) - because no post of mine is complete without crochet-talk - I wanted you to see how metallic yarn added glitz to this basic crocheted bikini design:

And issue a challenge for you to make (with
elastic/cotton yarn, unless you want to go skinnydipping) and/or at least wear a bikini this summer. When I was at a European beach, those women put the blessed bodies God gave them into their bikinis and wore them proudly!
Wishing you all of the best things,
xoxo Vanessa